When you’re job searching, trying to change careers, or otherwise looking to build your network in a short amount of time, making it a point to say yes to every opportunity that comes your way can have amazing results. Treating the underlying cause of daytime sleepiness — such as sleep apnea — can help improve your energy level and boost cognitive function. As you pack your lunch, choose healthier sources of energy. Sleep specialists can help diagnose and treat a variety of sleep conditions. Join Monster for free today. And who inspires you? Walk-out.”, “I was getting up then realized it’s Saturday.”, “Weekends don’t count unless you spend them doing something completely pointless.” – Bill Watterson, “When you’re working Saturday and all your friends are out having fun.”, “Woke up too early on Saturday. This emits a low level of UV light and helps regulate your wake cycle so you feel less sleepy. Does it need to be done? “Am I the only around here who work on Saturday?”, “Have an awesome Saturday and a fabulous weekend!”, “Happy Saturday! Learn more about what sleep specialists are, what types of conditions…, When you live with daytime sleepiness, it can be challenging to get through the day. She recommends taking frequent, small breaks throughout the day, and if possible, to combine physical activity with something that shifts your emotions or mindset. This was especially helpful for the operations teams that I worked with, and avoids the ‘running around like a headless chicken’ syndrome,” says Sudmann. If you're too young to leave school, check your employment rights and working hours on GOV.UK. Sure, I’ll come to that meeting, be on that task force, grab drinks, grab coffee, grab dinner. Rank in order of importance when you should complete tasks and why. “For example, you can play an uplifting song while stretching out tense muscles for just 60 seconds, or take the stairs rather than the elevator and while you walk, think about an inspiring moment, or a meaningful goal for the day,” she says. The short answer is, you don’t. Find out what inspires them most and build into busy season to help them stay motivated,” says Holzer. You think she may be Spanish. Those who work the afternoon shift will have unique responsibilities, as this time of day can be one of the busiest, especially in retail industries. Next, is the afternoon shift. May you take God’s comfort and be filled with His peace today, knowing that God’s eye is upon you and He will meet all your needs.”, “Boss asks you to work on Saturday. The customer gets her purse out and indicates that she wants to buy the phone. This article outlines 10 reasons why people feel tired, as well as what to do about it. If you’re thinking about this and feeling a little guilty, remember: You don’t have to default to no to everything, forevermore. Get ready to have a really fun day! Prior to becoming a full-time freelance writer, Hana worked as a teacher, counselor, secretary and assistant. I call it “productivity theater.” If that’s the case, they’re not working at all. While you are walking in the store, you come across some eggs that have fallen and cracked on the floor. Now, here’s the fun part: OK, before this gets fun, it also gets a little scary, but I promise, it’ll be worth it. Make most of this day! In fact, I say yes until I find myself with a jam-packed calendar that not only stresses me out every time I look at it, it leaves no time for the activities that keep me balanced or the big priorities that really matter to me. And right now, I owe my mama a visit. Periodically rising from your workstation and walking around gets your blood flowing. You can sleep later in the morning and you can run errands before coming to work. Send a sweet text during your busy day to let them know you are thinking about them simply because it means a lot. Send an email from a vacation spot or from the comfort of your home while your team is enduring a period of stress, he ads. You might want to invest in a fan for your office space or desktop if you deal with daytime sleepiness. “Boss asks you to work on Saturday. This quick and simple hack can reenergize you and provide a much-needed pick-me-up. Let the shenanigans begin!”, “A day may come when I get enough sleep and don’t need coffee but it is not this day.”, “Morning has broken…and Mr. Coffee has spoken! While you are walking in the store, you come across some eggs that have fallen and cracked on the floor. Enjoy the long weekend!”, “Not sure if lazy Sunday or lazy Saturday.”, “Saturday night out! When the weekend is on the horizon and Saturday morning hits, it’s a reason to celebrate with Saturday memes.eval(ez_write_tag([[728,90],'winkgo_com-medrectangle-3','ezslot_8',603,'0','0'])); Not everybody has Saturdays off and we’ve got something special for those brave souls that have to work on Saturdays too. This, like saying yes to everything that comes your way, is a season. Ask your boss for some light responsibilities, if possible. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. And by that she means rest and reward yourself. Do Wal-Mart Associates Get Paid During Disasters? Therefore, these shifts require that some of their employees work the afternoon shift. If you deal with frequent daytime sleepiness, eating a heavy lunch could make it worse. As such, busy periods can be very stressful and take a physical and mental toll if you’re not prepared. My most productive hours are in the morning, so when there’s a lot going on, I make sure those hours are blocked for just getting work done. A shared mission—like braving through a busy work season—can strengthen everyone’s connections to one another and to their collective goals, says Holzer. Fact: You must wait, therefore you can wait.” 13) Funny Saturday morning memes and a good cup of coffee go hand in hand. But being tired at work can have significant consequences. Have an awesome weekend…”, “Good morning! Making sure you allow for “resets” throughout the day to reflect on how you’re feeling, and eating healthy can allow you to not only work longer hours, but more efficiently as well, says Holzer. Hello, good morning! As a member, you can upload up to five versions of your resume—each tailored to the types of jobs that interest you. It is a busy Saturday afternoon. You working on the shop floor at a Sainsbury's store. You want to feel satisfied but not stuffed. Ask yourself: What can you do to be the one to inspire others? Interview question for Retail Sales Assistant in Swansea, Wales.You are on the shop floor on a busy Saturday afternoon. There are cleaners available in store. As a customer service rep you cant be busy with any thing but the customer because its you role in work so don't even think that the customer is going to wait for you but you shall stop what you are doing & help him or you wont be fitting in your job. If you can’t turn on a radio, get permission to listen to music through earbuds — the more upbeat the music, the better. “Do they thrive on rewards? Perhaps there’s another person on the team who could attend in your place; perhaps you could ask for an email update afterward. Re-block that time on your calendar for you and whatever you need right now. Just like the natural breeze outside, the cool air of the fan can increase your alertness. Caffeine is a stimulant, meaning it increases activity in the brain and nervous system. “It’s a powerful thing for every leader to be there during the busy time. Morning shifts and evening shifts are familiar to most people, but some may be new to the idea of working only mid-day hours, also known as the "afternoon shift." It doesn’t matter how you spend your day, any one of these 59 funny memes should be relatable. Meditate. Copyright © 2020 If you have to close your eyes, squeeze in a quick power nap on your lunch break. But if you thought it was an abbreviation or a contraction, you’re not alone. Our website services, content, and products are for informational purposes only. We turned to career experts for their strategies on how to get through your busy season like a pro. What Skills Do You Need to Work in Fast Food? Be careful not to go overboard. Look at your list and cancel, delegate, or move anything that can go—but at least one thing. Eat him.” 11) “Keep calm and have a beautiful Saturday.” 12) “I can’t wait till Saturday!! They often require longer working hours, and the stakes are typically higher during crunch times. Sunlight in your office can increase alertness and energy. By you? And that's exactly the kind of achievements that hiring managers want to see. Fact: You must wait, therefore you can wait.”, “Coffee is always a good idea. A few usage guides allow ’til in very casual writing or in poetry, but … Here are the next action steps on my end. It is a busy Saturday afternoon. It’s very easy to feel overwhelmed when everything seems to hit at once, but a priority checklist can help you keep things in perspective. It allows you to take a breath and figure out what strategies worked, what you could have done better, and what lessons you can apply next time. - V: 2020.19.0.23-815 -. If the answer is no, here are a few lines I’ve used to professionally decline the request: Thanks for the invite, but I’m confident that the rest of the parties in the meeting can [move forward / make decisions / brainstorm] without me. Happy Saturday. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Make sure you keep track of all the monumental tasks you've conquered—it's a great way to negotiate a raise and boost your talking points during a job interview. They often require longer working hours, and the stakes are typically higher during crunch times. You have a number of tasks still to complete before the end of your shift. All rights reserved. Without much to do, you may start to feel even more tired. Let me know if you have any questions after taking a look, and I’m happy to jump on a call then! This, like saying yes to everything that comes your way, is a season. Done right, most people will be just fine with a nice, “I’m really slammed right now—mind if we push our lunch date out a few weeks?”. If I know I have a busy work week, I mark “Free evening” a couple of nights a week—a helpful reminder when I’m tempted to overcommit. Set aside 10-30 minutes right when you get home or right before bed to calm your mind.
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